Therapeutic Massage in Potts Point, Sydney
Think about the stress of every day life.
Now think of where it ends up.
Your back, neck and shoulders are parking stations for negative energy, stress and tension.
Massage Treatment Types
Deep Tissue
Deep tissue massage works the fibres of the muscle to relieve aches, pains and help promote recovery exercise and daily stress. By focusing on various areas of the body, the massage uses slow, deep specific movements to the affected areas.
Remedial Massage
An all over body massage that soothes and relieves tired and sore muscles and help relieve aches, pains from exercise, work and general day to day stress. Remedial massage is one of the most commonly practiced massage methods.
Sports Massage
A Sports Massage can be beneficial before or after engaging in physical activity. It can help prepare the muscles for training or relieve tension that may accumulate as a result of excess strain during sport.
Trigger Point Therapy
Trigger Point Therapy is a method used to target and release muscle knots by applying pressure to another part of the body, which may otherwise seem unrelated. For example, a sore neck could be relieved by focusing on the shoulder blade..
Myofascial Release
Think of the fascia as densely woven netting that covers, connects and holds the muscles, organs, and skeletal structures in our body. Myofascial Release uses sustained pressure and movements into the fascial system, alleviating ailments that may include back pain, headaches, and muscle pain.
Book Now
To book, please complete the online form on our contact page or call to discuss and confirm your appointment.